Making online fitness training truly personal
You are unique, and so is your journey. Icebred Elite Fitness LLC was built to help you achieve your goals through the most personalized training experience possible. Using your goals as fuel, we build confidence thru strength, and resolve with Discipline. Life Changing Results take more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. A personalized training routine, Nutrition done with strategy, and Techniques to boost your recovery. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - We will be part of your fitness journey. Your Discipline will be there to guide you through tough times. Together we'll celebrate your wins, and build the life you've only dreamt about.
Your personal coach is now in your pocket!
Success Stories
Ascension Results
Build Results
Sculpt Results
BAD AF Results
My Plans
Black Gold
At Home Workout Guide
10 Different Workouts to Sculpt your Curves and bring out muscular definition!
4 Isolated Muscle Group Routines!
4 Full Body Routines!
2 Hard Core, Core focused workout!
Free
for first 3 days
Basic Online Coaching
Basic Online Coaching brings a comprehensive and personalized approach to transforming your relationship with food and achieving your health, fitness & wellness goals. This coaching level empowers clients to make informed food choices and develop sustainable dietary habits to support their well-being. Icebred Elite's Level 1 Coaching has been designed to provide individuals with a solid foundation for Wellness, using Evidence-based nutrition principles, healthy eating habits, and Advanced Fitness Training guidance.
One 30 minute Breakthrough Video Call per month.
Goal Oriented, Customizable Fitness Training Routine.
BMR-based Macro Breakdown Used to Target Your Individual Goals.
Exclusive access to 30 new recipes with 4 weekly meal plans every month (Including macro breakdown).
Free
for first 3 days
Elite Online coaching
Icebred Elite Online Coaching brings a high-touch, transformative experience designed to optimize your nutrition, health, and well-being. Our Elite Online Coaching dives deep into advanced nutrition concepts such as nutrient timing, metabolic optimization, and individualized macronutrient ratios to fuel your body for peak performance. We'll explore advanced supplementation strategies and cutting-edge research to ensure you stay at the forefront of nutritional science. Partnering Nutrition Coaching with Elite Level Athletic Coaching for working-class people, Elite Coaching is the Best Step to Getting You to Operate at a High Level!
Goal Oriented, Personally Customizable Fitness Training Routine.
Custom Meal Plan
4 30-minute Breakthrough Video Calls For The First Month with Assignments Followed by One Every Month with Our Nutrition Team Coach.
One 30-minute Breakthrough Video Call with our Lead Master Trainer per month.
Scaling the perfect meal plan E-Book
Recipe books by dietary preference and need (vegan, paleo, gluten-free, low FODMAP etc).
Weekly Food log review.
Exclusive Access to all nutrition resources (tons of new resources added each month).
Nutriton Coaching to Help You Develop Tips and Tricks to build better Nutrition Habits and Consistency.
Free
for first 3 daysGlenn Jordan & Gianna Castellano
Master Trainer & Nutrition Team Captain
When it comes to health and fitness, we believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, we like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Client Testimonials
Training with Glenn seems surreal. To be his client is to be at home every week, right where I belong. Glenn makes sure we start every session with a hug, a laugh, and the water we are severely lacking. He cares about the 23 hours we are away from him, as much as he does the 1 we are with him. His training is unique, consistent, and reliable to see results. In my days of training with Glenn, I have found a mentor, a best friend, and someone that believes in me, even when I don't. There is no one more positive, outspoken and caring than Glenn. I can come with any baggage to training, and know I am cared about, yet still pushed to my full potential. Glenn sees the best in everyone, and has open arms to anyone that walks through the front door. I have found not just a trainer, a life long mentor, but a best friend in Glenn.
Kendal Lindstrom
Came in wanting to have abs & look like she got a BBL. After 12wk's She has abs, bigger glutes! Deadlift 245 Squat 215 Celeste words to new comers "Take the risk, the reward is better than the pain, worry or doubt from not starting"!
Celeste Montgomery
"Glenn is the best trainer I have ever worked with. His positive energy and motivational skills are infectious. ICEBRED has supreme "Next Level" knowledge of strength & conditioning, nutrition planning, and creative/unique program design. He understands my strengths and weaknesses and pushes me in an assertive but gentle manner. I recommend ICEBRED to anyone serious about their fitness journey. Don't let his size intimidate you!"
Monique Soulet
Started with Icebred Elite Fitness wanting to look good naked. After completing the Bad Af 12 wk program Riley has this to say- "It's amazing, I love it. I can see the definition in my legs and stomach." Deadlift 215 Squat 240 Riley says- "You can do it, the 1st step is big but once you start and continue your brain will click in. Just show up!"
Riley Ortiz
